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Experience Chiropractic Blog

Dr. David Warman and Dr. Nathaniel Hays, along with the rest of the staff of Experience Chiropractic welcome you to our chiropractic blog.

The purpose of this blog is to share tips and information with you.


All About Omega-3's

Most Americans suffer from Omega-3 deficiency. In fact, experts estimate that approximately 80% of the U.S. population consumes an insufficient quantity of essential fatty acids. The optimal overall ratio of Omega-6 to Omega-3 fatty acids in diets should be less that 4:1. Americans consume a ratio greater than 15:1.  Omega-6 fatty acids are found in many foods, including egg...
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